Are you ready to become remote fit?
Struggling to achieve your health and lifestyle goals on your own? It's time to work with an online coach
- Personalized guidance tailored to your body and goals, for the best & sustainable results!
- Accountability and motivation to stick with your plan and not yoyo.
- Expert knowledge and evidence-based advice, for the best workouts.
- Convenient option to work with me anytime, anywhere!
Facts about me
Graduated in:
- Bachelor - Sport Studies (2019)
- European major - Physical Activity & Lifestyle (2019)
- Minor nutrition - finished in Portugal (2018)
Experience:
- More than 10 years experience in fitness & other sports
Certifications:
- Fitnesstrainer/coach A (2017)
- Windsurf instructor
Use an app that is trusted by thousands
3 main pillars
Activity coaching
Get expert guidance on how to integrate physical activity into your daily routine and improve your overall fitness levels.
Nutrition coaching
Discover how to make healthier food choices, develop better eating habits, and achieve your weight loss goals with the help of our experienced nutrition coaches.
Habit coaching
Learn how to develop positive habits that stick and overcome common obstacles that prevent you from achieving your health and lifestyle goals.
"On-demand services for you, whenever you want!"
Activity plans, nutrition coaching & habit coaching
Our comprehensive coaching program, includes expert guidance in activity, nutrition, and habit coaching, can help you transform your health and lifestyle for the better.
Ready to start your health journey towards a better life?
Remote Fit helps people achieve their desired health and lifestyle, no matter where they are. We believe sustainable habits are the key to success, not quick fixes. Our mission is to inspire hope by sharing a genuine health journey. Join us in creating a healthier and happier life.
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Frequently Asked Questions?
Trainerize is a mobile app that connects you with your online health and lifestyle coach. Through the app, you can access your customized workout plans, nutrition guides, and habit coaching modules. You can track your progress, communicate with your coach, and receive personalized feedback and support, all in one convenient place. The app also integrates with fitness tracking devices, such as Fitbit and Apple Watch, to make tracking your workouts and progress even easier. With Trainerize, you have everything you need to reach your health and fitness goals, right at your fingertips.
We're always here to help! You can easily get in touch with us by sending an email or messaging us through the app. We also have a supportive community of individuals who train with us and share their experiences. Join the community to receive helpful tips and get answers to commonly asked questions.
We believe in flexibility, which is why you can cancel any of our coaching plans and modules at your convenience through the app. If for any reason you experience difficulties, simply reach out to us by email and we'll promptly cancel your program. Our goal is to provide services that meet your needs and expectations, and we understand that they can change over time. Rest assured, we won't hold you back from exploring new options that better suit your goals and lifestyle.
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Disclaimer: The information provided on this website is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. Always consult with a healthcare professional before starting any new health or fitness program.
Remote-fit - 2023
